Kenmore, NY · Est. 2019

Find Your Roots. Rise Into Yourself.

A modern yoga studio rooted in community, tucked right in the heart of Kenmore, NY.

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Our Classes

What We Offer

Something for every body, every level, every mood.

Advanced

Hot Power Flow

A vigorous, heat-building sequence practiced in a warm room. Expect sweat, strength, and a serious endorphin hit.

60 min 95°F
All Levels

Vinyasa Flow

Breath-linked movement through creative, flowing sequences. Our most popular class — energizing without being extreme.

60 min
Beginner+

Yin Yoga

Long-held, floor-based postures that target connective tissue and quiet the mind. Restorative and deeply calming.

75 min
All Levels

Barre Fusion

Ballet-inspired barre work fused with yoga conditioning. Builds strength, flexibility, and incredible posture.

50 min
Beginner

Breathwork

Guided pranayama and breathwork techniques for stress relief, mental clarity, and nervous system regulation.

45 min
All Levels

Sound Bath

Immersive sound healing using crystal bowls, gongs, and chimes. Come to lie down and let go — nothing else required.

60 min
Intermediate

Power Yoga

Athletic, strength-focused yoga without the heat. Build muscle, improve balance, and challenge yourself physically.

60 min
Beginner

Restorative

Deeply supported postures with bolsters and blankets. The slowest, most nourishing class we offer. Perfect for recovery days.

75 min
Weekly Schedule

This Week's Schedule

Monday

6:00 AM
Vinyasa Flow
with Maya
60m
9:00 AM
Restorative
with Devon
75m
5:30 PM
Power Yoga
with Devon
60m
7:00 PM
Yin Yoga
with Maya
75m

Wednesday

6:00 AM
Hot Power Flow
with Maya
60m
9:30 AM
Breathwork
with Devon
45m
12:00 PM
Barre Fusion
with Devon
50m
6:00 PM
Vinyasa Flow
with Maya
60m

Friday

6:00 AM
Vinyasa Flow
with Devon
60m
9:00 AM
Barre Fusion
with Devon
50m
5:30 PM
Hot Power Flow
with Maya
60m
7:30 PM
Sound Bath
with Maya
60m

Saturday

8:00 AM
Power Yoga
with Devon
60m
10:00 AM
Vinyasa Flow
with Maya
60m
11:30 AM
Yin Yoga
with Devon
75m
1:30 PM
Restorative
with Maya
75m

Sunday

9:00 AM
Breathwork
with Devon
45m
10:00 AM
Vinyasa Flow
with Maya
60m
11:30 AM
Sound Bath
with Maya
60m

Tuesday

6:00 AM
Hot Power Flow
with Maya
60m
9:00 AM
Barre Fusion
with Devon
50m
6:00 PM
Yin Yoga
with Devon
75m
7:30 PM
Breathwork
with Maya
45m

Schedule may vary on holidays. Check our booking page for the latest. View live schedule →

The Team

Meet Your Instructors

Maya Ferrell

Maya Ferrell

Founder & Lead Instructor · RYT-500

Maya discovered yoga during a difficult chapter in her life and found it changed everything. After 200 hours in Rishikesh and an advanced 300-hour training in Brooklyn, she came back to Western New York to build the studio she always wished existed — unpretentious, warm, and genuinely welcoming.

Hot Power Flow Vinyasa Sound Bath
Devon Cruz

Devon Cruz

Instructor · RYT-200 · Barre Certified

Devon came to yoga through dance and never looked back. Known for creative sequencing and an encouraging teaching style, he brings serious fun to every class. His Barre Fusion sessions have a cult following — regulars say they walk out stronger and taller every single time.

Barre Fusion Breathwork Yin Yoga
Membership

Simple, Honest Pricing

No contracts. No catch. Just yoga.

Drop-In
$20
per class

Perfect for trying us out or when your schedule is unpredictable.

  • Access to any single class
  • Mat rental available ($3)
  • No commitment required
Get Started
Most Popular
Class Pack
$150
10 classes

Great value for regular students. Use whenever you like — no expiry pressure.

  • 10 classes at $15 each
  • Access to all class types
  • No expiration date
  • Transferable to a friend
Get Started
Unlimited
$99
per month

For the dedicated practitioner. Unlimited classes, unlimited community.

  • Unlimited classes, all types
  • Priority booking
  • 10% off retail & workshops
  • Free mat storage
Get Started
Find Us

Come Find Us.

Address

217 Delaware Avenue
Kenmore, NY 14217

Studio Hours

Monday – Friday: 6:00 AM – 8:00 PM
Saturday: 7:00 AM – 6:00 PM
Sunday: 8:00 AM – 4:00 PM

Send Us a Message

Questions about classes, memberships, or anything else — we'd love to hear from you.

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